June 11, 2025 0 Verity Colquhoun

Don't let Jet-lag ruin the mood

How to Beat Jet Lag (Seriously)

The Jet Lag App Frequent Travellers Swear By — and No, This Isn’t an Ad.

If you’ve ever stumbled off a flight into Heathrow, JFK, or Fiumicino feeling like your brain had been through a spin cycle, you’re not alone. Jet lag is the unofficial souvenir of long-haul travel — and unfortunately, you can’t refund it.

But what if it didn’t have to ruin your first few days abroad?

Enter: Timeshifter — the app travellers everywhere are quietly obsessed with (including us).

And just to be crystal clear:
We’re not sponsored. We’re not affiliated.
We’re just genuinely impressed — and after one trip with it, you’ll get it.

👇 Watch how it works 👇

So, What Is Timeshifter?

Timeshifter is a jet lag-busting app based on actual circadian science. Legit sleep research developed with neuroscientists — the kind astronauts and elite athletes use to reset their body clocks.

It doesn’t mess around with vague advice like “just stay awake” or “get some sun.” Instead, it gives you a personalised, hour-by-hour plan tailored to you. Based on:

Your flight itinerary
Your usual sleep routine
Your personal body clock (early riser? night owl?)
Whether you want to use melatonin or caffeine (or both)

No fluff. No guesswork. Just a clear plan that tells you exactly when to:

Get bright light or avoid it
Skip or take caffeine/alcohol
Sleep (or power through)
Use melatonin (if that’s your thing)
Shift your rhythm before you even take off

But Is It Easy to Use?

Yep. Dead easy.

Just pop in your flight details, set your preferences, and boom — you get a detailed, science-backed schedule that actually makes sense (even after 26 hours in cattle class). You can view it as a checklist, set reminders, or switch to calendar view if that’s more your vibe.

It’s clean, intuitive, and way more useful than jet lag “hacks” from your mate Darren.
👉 Download the app

Don’t Just Take Our Word For It…

Here’s what the travel experts are saying:

“Game-changer for frequent travellers” – Travel + Leisure
“Saves time and money” – CNBC
“Indispensable for business travellers” – The Wall Street Journal
“Say goodbye to jet lag.” – Condé Nast Traveller
“The travel industry’s new fix for jet lag” – The New York Times